Swiss Ball Standing for Balance & Posture in MMA and Muay Thai

Great balance and posture development exercise for any fighting system; paricularly MMA, Muay Thai, Brazilian Jiu Jitsu or wrestling. This is a demonstration of how to train to be able to stand up on the swis ball.



http://www.youtube.com/watch?v=WbqIo-rNMgk&hl=en

See Also : เกมส์ออนไลน์ เสื้อโปโล คาสิโน ออนไลน์ polo