MMA Conditioning Workout - Muay Thai 101 - MMATraining.com

MMATraining.com's Jeff Harrison demonstrates one of his MMA conditioning workout routines as a part of our Muay Thai 101 series of instructional videos. For more Muay Thai demonstrations, please visit our YouTube channel and choose the "Muay Thai 101" video series. For more information on Jeff Harrison, MAS Thai Boxing or our Muay Thai 101 series, please visit us at www.MMATraining.com.



http://www.youtube.com/watch?v=Nz_B-ypsS_Y&hl=en

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