Muay Thai Boxing Moves: The Muay Thai Vertical Elbow Strike

More information about the vertical elbow strike in Muay Thai or Thai boxing in this free video self defense training. Expert: Ric O'Kane contact: www.fightingtrainer.com Bio: Four-time champion kickboxing Ric O'Kane has competed in martial arts since he was 18, and teaches and trains at Mejiro Gym in Los Angeles, CA. Filmmaker: Jessica Holsey



http://www.youtube.com/watch?v=l-jg7KT60HQ&hl=en

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