วันเสาร์ที่ 16 มิถุนายน พ.ศ. 2555

Clinching Padwork Pt. 1 - Lanna Muay Thai

Padwork with Thay Win today was 80% clinch knee practice. He wants me to bring my leg out and up (a chicken-wing movement Master K taught me) for really close distance clinch attack. Our bodies are farther apart than they need to be for this technique, but it allows you to move your hips back for the knee and then close it again, or to attack with both bodies completely pressed together. We stop for a moment at the start of the video because I keep kneeing him lower than he wants and he's got a bruise on his hip from me already. My knees are getting progressively higher though.



http://www.youtube.com/watch?v=Bpi8TWLmfE4&hl=en

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