Elbow strikes Spinning Tutorial (Kwonkicker)

This is a taekwondo kickboxing tutorial for today's detailed "Spinning Elbow Strikes", effective in Kickboxing and MMA style competition. Watch Mae Mai Muay Thai fighters Somrak Khamsing use similar techniques in the ring: www.youtube.com



http://www.youtube.com/watch?v=kNp06rKB2Ns&hl=en

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