MMATraining.com 's Jeff Harrison demonstrates one of his conditioning routine training MMA as part of our Muay Thai 101 series of instructional videos. For more Muay Thai demonstrations, visit our YouTube channel and choose the "Muay Thai 101" video series. For more information about Jeff Harrison, MAS Thai Boxing Muay Thai, or our 101 series, please visit the www.MMATraining.com.
http://www.youtube.com/watch?v=Nz_B-ypsS_Y&hl=en
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